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    TUESDAY 05:00 AM - 2:00 PM


    THURSDAY 05:00 AM - 3:00 PM




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    ADDRESS2985 23 Ave NE. Calgary AB


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  • Conquer the Canyon (Oct 24-27)

    By admin | In News | on March 5, 2019

    Want to check an epic adventure off your bucket list? We are hiking the Grand Canyon Oct. 24 – 27 Join us at Evolve Strength on Sat. Mar.30th  10am or Sat. April 30th 10am for our info session: Conquer the Canyon

  • Test Drive Friday’s

    By admin | In News | on November 8, 2018

    I’ve always said that hiring the right personal trainer is like buying car. You wouldn’t lay down your hard-earned money on a vehicle that you haven’t taken for a test drive. Well that this is the same thing with hiring a Personal Trainer. That is why beginning Friday Nov. 16 I will be offering Test […]

  • Grand Canyon Adventure

    By admin | In Events | on November 8, 2018

    Have you ever wanted to cross something off your bucket list but the time was not right? Had no one to do it with? What about conquering one of the 7 natural wonders of the world? We are hiking the Grand Canyon in October and we want you to come along. Below is an initial […]

  • This January 5th to April 30th, join our LB4LB challenge 2019 and lose weight & inches in support of the Calgary Veteran’s Food Bank. This is how it works: You join the challenge and lose weight & inches, then donate the combined loss in lbs of food and we’ll match your donation Lb. 4 Lb. – […]

  • Indoor Small Group Training Registration NOW OPEN

    By admin | In Events, Gym | on February 8, 2018

    Work in groups of 5 or 10 people, both options are offered at different times throughout the day. Programs are 6 weeks in duration and designed to increase lean muscle, decrease body fat and increase your energy. This is all done under the watch and care of senior trainer Kevin Smith. Sign up today by […]

  • Selecting The Right Personal Trainer

    By admin | In Video | on February 7, 2018

    In this episode, we share a few helpful hints on how to find the right personal trainer. Finding the right balance between your needs and pushing your limits is a tough one, but in the end, you should feel comfortable and confident with your trainer.

  • Starting Your Fitness Journey

    By admin | In Training, Video | on February 7, 2018

    In beginning our weekly video blog series, we want to talk about getting started with a personal trainer, what that means, and alternatives for those who may not be ready for such a strict regimen, but still want to start their fitness journey.

  • LB-4-LB Challenge Wrap-up!

    By admin | In Events | on February 7, 2018

    We’re so proud to announce that the 5th Annual LB 4 LB Challenge has pulled together over 1,000 pounds of food for the Calgary Veteran’s Food Bank! With all the donations made through the class itself, we exceeded 4,500 lbs.. that’s OVER 2 Metric Tonnes! We created The LB 4 LB Challenge due to the […]

  • LB4LB Challenge: 2016

    By admin | In Events | on February 7, 2018

    Saturday, January 7th, 2017: In support of the Calgary Veteran’s Food Bank The PROGRAM 12 weeks of focus on your fitness & nutrition Before & after fitness test and body analysis Train 2X per week at the studio 3 Nutritional Seminars led by Lisa Scheffelmaier, Certified Sports Nutritionist 2 Support Seminars led by Cinder Smith, Registered […]

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